Let's train together.
FEATURED PRODUCT
FEATURED PRODUCT
With 10 years of training experience, an extensive education in strength and conditioning and my passion for empowering people to live their best lives, I will help you achieve your health & fitness goals!
With 10 years of training experience, an extensive education in strength and conditioning and my passion for empowering people to live their best lives, I will help you achieve your health & fitness goals!
"I want to help others, physically and mentally"
"Stevie has always positively motivated me to be the best version of myself and she always believed in me when I never did. Stevie not only opened up my knowledge to the benefits of working out and how much I enjoyed it but it also opened up a world of confidence for me personally and taught me that I can workout and I can smash my goals."
"Stevie is the best PT I have ever had. Her ability to train you safely and achieve results is truly a gift."
"I could not recommend Stevie from Flair enough!! I have been working with her for just over 8 weeks, completed a challenge and now continuing with online programming. Stevie provides amazing programs as well as constant support, encouragement and motivation. She has completely changed my view and approach towards exercising regularly in the best possible way. I can’t wait to continue on my journey with Flair! ".
"Stevie has always positively motivated me to be the best version of myself and she always believed in me when I never did. Stevie not only opened up my knowledge to the benefits of working out and how much I enjoyed it but it also opened up a world of confidence for me personally and taught me that I can workout and I can smash my goals."
"Stevie is the best PT I have ever had. Her ability to train you safely and achieve results is truly a gift."
"I could not recommend Stevie from Flair enough!! I have been working with her for just over 8 weeks, completed a challenge and now continuing with online programming. Stevie provides amazing programs as well as constant support, encouragement and motivation. She has completely changed my view and approach towards exercising regularly in the best possible way. I can’t wait to continue on my journey with Flair! ".
Train your legs smarter!
Tips to improve your mental health.
Strength & Conditioning for your chosen sport.
Travelling and staying healthy.
A lot of people and coaches believe that you have to do crazy advanced leg workouts in order to take your results to the next level... READ MORE!
The world health organisation defines health as a state of complete physical, mental and social well-being. Many of us... READ MORE!
Finding the right strength and conditioning program for your sport of choice can be very tricky. There are so many... READ MORE!
It is easy to lose all sight of your health whilst travelling but there are few simple steps you can take to stay on track... READ MORE!
Train your legs smarter!
A lot of people and coaches believe that you have to do crazy advanced leg workouts in order to take your results to the next level... READ MORE!
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